Home Remedies For Utis

Home Remedies for UTI Urinary Tract Infection and Bladder Infection from diynatural.com

Introduction

UTIs or urinary tract infections are a common ailment that can affect anyone at any age. It is caused by the bacteria Escherichia coli, which is naturally found in the digestive tract. When the bacteria enters the urinary tract, it can cause an infection. UTIs can be painful and uncomfortable, but they can be treated with home remedies.

Symptoms of UTIs

Symptoms of UTIs include a frequent urge to urinate, burning sensation while urinating, cloudy or strong smelling urine, and pelvic pain. If you experience any of these symptoms, it is important to seek medical attention.

Home Remedies for UTIs

1. Drink Plenty of Water: Drinking water helps to flush out the bacteria from the urinary tract. Aim to drink at least 8 glasses of water a day. 2. Drink Cranberry Juice: Cranberry juice has been shown to prevent bacteria from sticking to the urinary tract walls. Drink 100% pure cranberry juice or take cranberry supplements. 3. Take Probiotics: Probiotics can help to balance the bacteria in the gut, which can prevent UTIs. Take a probiotic supplement or eat foods that contain probiotics such as yogurt. 4. Use Heat: Applying a heating pad or hot water bottle to the abdomen can help to relieve the pain associated with UTIs. 5. Avoid Irritants: Avoid using products that can irritate the urinary tract such as scented products, douches, and feminine hygiene sprays. 6. Wear Loose Clothing: Wearing loose clothing can help to prevent UTIs as tight clothing can trap moisture and bacteria. 7. Use Garlic: Garlic has natural antibacterial properties that can help to fight off the bacteria causing the UTI. Crush a clove of garlic and swallow with water. 8. Drink Herbal Tea: Drinking herbal tea such as chamomile or ginger tea can help to soothe the urinary tract and reduce inflammation. 9. Take a Warm Bath: Taking a warm bath can help to relieve the pain and discomfort associated with UTIs.

Prevention of UTIs

Preventing UTIs is better than treating them. Here are some tips to prevent UTIs: 1. Wipe front to back after using the toilet. 2. Drink plenty of water. 3. Urinate often, don't hold it in. 4. Avoid using products that can irritate the urinary tract. 5. Wear loose clothing.

Conclusion

UTIs can be painful and uncomfortable, but they can be treated with home remedies. If symptoms persist or worsen, seek medical attention. To prevent UTIs, practice good hygiene and drink plenty of water.