With the rise of technology and the growing trend of staying healthy, exercising at home has become more accessible and convenient. Home equipment offers a wide range of options to choose from, including cardio machines, weight training equipment, and even virtual reality fitness apps. In this article, we will review some of the top exercising at home equipment options for 2023.
Cardio Machines
Cardio machines are a great way to get your heart rate up and burn calories in the comfort of your own home. The most popular cardio machines include treadmills, stationary bikes, and ellipticals. Treadmills are perfect for running, walking or jogging, and some models even come with built-in screens and virtual training programs. Stationary bikes are great for low impact cardio workouts and come in various styles, including recumbent and upright. Ellipticals offer a full-body workout and are ideal for those who want a low impact cardio exercise.
Treadmills
Treadmills are a popular choice for those who enjoy running or walking. The NordicTrack Commercial 2950 is one of the top-rated treadmills for 2023. It offers a spacious running surface, a built-in screen with access to virtual training programs, and a powerful motor. Another great option is the Peloton Tread, which offers live and on-demand classes, incline training, and personalized coaching.
Stationary Bikes
The Peloton Bike+ is a top-rated stationary bike for 2023. It offers live and on-demand classes, personalized coaching, and even has a built-in screen that swivels for off-bike workouts. Another great option is the Echelon Connect EX-5s, which offers a comfortable seat, adjustable handlebars, and access to live and on-demand classes.
Ellipticals
The Bowflex Max Trainer M9 is a top-rated elliptical for 2023. It offers a full-body workout, a compact design, and access to personalized coaching. Another great option is the ProForm Endurance 920 E, which offers a low impact workout, adjustable resistance, and a built-in screen with access to virtual training programs.
Weight Training Equipment
Weight training equipment is perfect for those who want to build muscle and improve their overall strength. Some of the most popular weight training equipment includes dumbbells, barbells, and weight benches. Adjustable dumbbells are a great option for those who have limited space, while barbells are ideal for those who want to lift heavier weights. Weight benches offer a stable platform for various exercises, including bench press and dumbbell flys.
Dumbbells
The Bowflex SelectTech 552 is a top-rated adjustable dumbbell set for 2023. It offers a weight range from 5 to 52.5 pounds per dumbbell, a compact design, and a durable construction. Another great option is the PowerBlock Elite Dumbbell Set, which offers a weight range from 5 to 90 pounds per dumbbell and a space-saving design.
Barbells
The Rogue Fitness Ohio Bar is a top-rated barbell for 2023. It offers a 190,000 PSI tensile strength, a comfortable grip, and a durable construction. Another great option is the Eleiko XF Bar, which offers a chrome finish, a 215,000 PSI tensile strength, and a comfortable grip.
Weight Benches
The Rep Fitness AB-5200 Adjustable Bench is a top-rated weight bench for 2023. It offers an adjustable backrest and seat, a weight capacity of up to 1,000 pounds, and a durable construction. Another great option is the Titan Fitness Flat Weight Bench, which offers a compact design, a weight capacity of up to 1,000 pounds, and a comfortable padding.
Virtual Reality Fitness Apps
Virtual reality fitness apps offer an immersive workout experience that makes exercising at home more fun and engaging. Some of the most popular virtual reality fitness apps include Supernatural, FitXR, and BOXVR. These apps offer a range of workouts, including boxing, dance, and HIIT.
Supernatural
Supernatural is a top-rated virtual reality fitness app for 2023. It offers a range of workouts, including HIIT, strength training, and yoga. It also offers personalized coaching, real-time feedback, and immersive environments.
FitXR
FitXR is a virtual reality boxing app that offers a full-body workout. It offers access to live and on-demand classes, personalized coaching, and a range of environments to choose from.
BOXVR
BOXVR is a virtual reality boxing app that offers a high-intensity cardio workout. It offers access to live and on-demand classes, personalized coaching, and a range of music to choose from.
Conclusion
Exercising at home has never been easier or more accessible. With a wide range of equipment options to choose from, including cardio machines, weight training equipment, and virtual reality fitness apps, you can find the perfect workout routine that fits your needs and lifestyle. Whether you are a beginner or an experienced fitness enthusiast, there is an exercising at home equipment option for you.
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